H.E.R. Learning Institute

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H.E.R. Learning Institute

H.E.R. Learning Institute H.E.R. Learning Institute H.E.R. Learning Institute
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Workshop Description

Financial Literacy & Money Management

Financial Literacy & Money Management

Financial Literacy & Money Management

Financial Literacy & Money Management workshops equips women with the knowledge and skills to make informed decisions about earning, saving, budgeting, and investing. Participants will learn practical strategies to build financial independence, avoid common pitfalls, and plan for long-term stability. 

Personal Growth & Resilience

Financial Literacy & Money Management

Financial Literacy & Money Management

 Personal Growth & Resilience workshops helps women strengthen self-confidence, emotional resilience, and problem-solving skills. Through guided activities, participants learn to overcome challenges and build a strong foundation for personal and professional success. 

Career & Skills Development

Financial Literacy & Money Management

Community Empowerment Workshops

 Career & Skill Development workshops focuses on developing practical career skills, from communication and leadership to digital literacy and job readiness. Women gain the tools they need to pursue employment opportunities, entrepreneurship, and lifelong learning. 

Community Empowerment Workshops

Self-Employment & Entrepreneurship

Community Empowerment Workshops

 Community Empowerment workshops provides a collaborative space where women can share experiences, build networks, and learn from each other. Together, participants explore ways to create positive change and contribute to stronger, more resilient communities. 

Self-Employment & Entrepreneurship

Self-Employment & Entrepreneurship

Self-Employment & Entrepreneurship

Self-Employment & Entrepreneurship workshops introduces women to the essentials of starting and managing a small business. Participants explore business planning, marketing, and financial management skills to create sustainable self-employment opportunities.

Registration

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Financial Literacy & Money Management

To equip women with the skills and confidence to manage money wisely, make informed financial decisions, and plan for the future.

Workshop 1: Introduction to Money & Financial Confidence

  • Define basic financial terms (income, expenses, savings, debt, budget)
  • Recognize the importance of financial literacy for women
  • Reflect on their own money attitudes and build confidence to talk about money

Workshop 2: Budgeting Basics – Taking Control of Your Money

  • Differentiate between needs and wants
  • Create a simple budget using sample income and expenses
  • Understand the importance of balancing income, expenses, and savings

Workshop 3: Saving & Setting Goals

  • Explain the importance of saving money 
  • Set short-term and long-term financial goals
  • Use a simple tracker to plan and monitor savings progress

Workshop 4: Smart Spending & Avoiding Debt Traps

  • Identify smart vs. risky spending habits.
  • Explain how debt and interest work in simple terms. 
  • Apply a checklist to make informed spending decisions.
     

Workshop 5: Banking, Credit, and Digital Money

  • Describe the purpose of savings and checking accounts
  • Understand the basics of credit and credit scores
  • Recognize safe vs. unsafe online financial behaviors

Workshop 6: Planning for the Future – Financial Independence

  • Identify strategies for long-term financial planning (education, emergency fund, retirement)
  • Create a simple financial independence action plan
  • Demonstrate confidence in setting and sharing financial goals


Personal Growth & Resilience

Helps individuals build self-awareness, confidence, healthy habits, and personal goals to grow and move forward in life.

Workshop1: Self-Discovery & Awareness

  • Understand strengths, weaknesses, and personal values
  • Identify current challenges and opportunities for growth
  • Practice journaling as a tool for self-reflection

Workshop 2: Building Confidence & Positive Mindset

  • Recognize negative self-talk and replace it with positive thoughts
  • Build strategies for confidence (affirmations, small wins)
  • Understand the link between mindset and success

Workshop 3: Setting Personal Goals

  • Learn to set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound)
  • Identify short-term and long-term personal goals
  • Create a simple action plan for one personal goal

Workshop 4: Healthy Habits & Self-Care

  •  Understand the importance of physical, emotional, and mental health. 
  • Explore daily habits that build resilience (sleep, nutrition, mindfulness). 
  • Create a self-care routine that fits your lifestyle.

Workshop 5: Relationships & Communication

  • Learn healthy communication skills (listening, expressing needs clearly). 
  • Understand boundaries and respect in relationships. 
  • Explore how positive relationships support personal growth.

Workshop 6: Moving Forward – Designing Your Future

  • Reflect on progress made during the program
  • Develop a vision for the next 6–12 months
  • Commit to 2–3 personal growth goals for continued development


Self-Employment & Entrepreneurship

Supports women in Canada to explore self-employment and entrepreneurship by developing business ideas, learning practical skills, and creating a plan for financial independence.”

Workshop 6: Future Trends in Entrepreneurship

  • Explore opportunities in gig economy jobs (Uber, DoorDash, TaskRabbit, freelancing online)
  • Understand growth areas in Canada: green businesses, digital skills, wellness services
  • Learn how to keep adapting with technology
  • Build a 6-mnth action plan to grow a business idea.

Workshop 2: Identifying Business Ideas & Market Opportunities

 

  • Brainstorm personal skills, passions, and local needs that could become a business
  • Explore examples of small businesses in Canada (childcare, catering, cleaning, online services, crafts)
  • Learn how to do basic market research (finding out what people want and need in the community)

Workshop 1: Introduction to Self-Employment in Canada

  •  Understand what self-employment means in Canada
  • Explore different forms of work: freelancer, small business owner, contractor
  • Learn about Canadian supports (Canada Revenue Agency, CRA rules for self-employed, Canada Business Network)

Workshop 4: Money & Taxes for Self-Employment

  • Learn about registering a business name in Canada
  • Understand GST/HST basics and when you need to collect it
  • Learn how to track income and expenses (simple bookkeeping)
  • Explore Canadian grants and programs for women entrepreneurs

Workshop 5: Building Your Brand & Customers Learning Outcomes

  • Learn what a “brand” means (logo, story, values)
  • Practice writing a simple pitch for your business
  • Explore Canadian marketing tools: flyers, social media, networking events
     
  • Understand customer service and building repeat clients.


Career & Skills Development

Empowers women to discover their strengths, build transferable skills, and create a clear action plan for career growth—even without a résumé

Workshop 1: Discovering Your Strengths & Interests

  • Identify personal strengths, talents, and passions
  • Explore how daily experiences and life skills can be valuable in the workplace
  • Build confidence in recognizing existing abilities

Workshop 2: Exploring Job Opportunities

  • Learn about different job types (full-time, part-time, entry-level, community-based)
  • Understand industries that are accessible without formal experience
  • Match interests and strengths to possible career paths

Workshop 3: Building Transferable Skills

  • Learn about transferable skills (communication, teamwork, problem-solving)
  • Practice examples of how personal life experiences show these skills
  • Create a simple “skills inventory” to use later for applications
     

Workshop 4: Communication & Professional Presence

  •  Practice effective communication (introductions, small talk, workplace language)
  • Learn about body language, confidence, and first impressions.
  • Explore strategies for online presence (LinkedIn basics or job boards).

Workshop 5: Job Readiness Without a Résumé

  •  Learn how to share your story in applications or interviews without a résume
  • Practice introducing yourself in a professional way (“elevator pitch”)
  • Explore community supports for job seekers (career centres, employment agencies)

Workshop 6: Planning Next Steps

  •  Develop a personal action plan for career growth.
  • Set 2–3 realistic goals (e.g., volunteer experience, training, first job).
  • Build confidence in continuing learning and skill development.
     

Registration is required. Workshop spaces are limited.

“Invest in yourself, connect with others, and grow together.

Empower Membership

Elevate Membership

Elevate Membership

 “For women starting their growth journey, enjoy access to workshops, digital resources, monthly inspiration, and a supportive community forum.” 

Start Now!

Elevate Membership

Elevate Membership

Elevate Membership

 “For women seeking full access and deeper support, this membership offers unlimited workshops, exclusive resources, certificates, networking opportunities, and personalized goal-tracking tools.” 

Start Now!

Inspire Membership

Elevate Membership

Inspire Membership

 “For women, allies, or organizations who want to give back, this tier includes all Premium benefits plus recognition as a Community Supporter, sponsorship opportunities, and exclusive partner collaborations.” 

Start Now!

H.E.R. Learning Institute

200 Lochiel St, Sarnia, ON, Canada

+1.6479379610

Copyright © 2025 H.E.R. Learning Institute  - All Rights Reserved.

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